health and fitness

health and fitness

Image courtesy of Payal Kadakia

On this episode of Behind Her Empire, entrepreneur Payal Kadakia talks about how her Indian heritage helped her become the entrepreneur she is today.

Kadakia is the founder of ClassPass, a fitness and wellness membership app that was acquired by MindBody in October. Prior to its acquisition, ClassPass was valued at over $1 billion, with members logging more than 100 million hours of workouts across 30,000 partner studios.

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Photo Courtesy of Masters

A new year offers a fresh start, and as COVID concerns persist, staying healthy is at the top of everyone’s mind. But lots of people have trouble meeting their fitness goals; according to one study, 73% of people abandon their New Year’s exercise resolutions before hitting their target.

Masters, a new fitness app that launches today, is betting it has the formula to keep people committed to their workout regimens: training with pro athletes.

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Photo by Yulissa Tagle on Unsplash

A self-identified "poor-hippy kid," Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within.

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