Behind Her Empire Podcast: Joan Rosenberg, Ph.D. on Building Confidence That Lasts

Yasmin Nouri

Yasmin is the host of the "Behind Her Empire" podcast, focused on highlighting self-made women leaders and entrepreneurs and how they tackle their career, money, family and life.

Each episode covers their unique hero's journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what's possible & inspire you to create financial freedom in your own life.

On this week's episode of Behind Her Empire, meet Joan Rosenberg, Ph.D., an expert psychologist, best selling author and founder of "Emotional Mastery" and "Emotional Mastery Training," a method for gaining and sustaining emotional strength and confidence. Hear her discuss why the inability to move through and handle unpleasant feelings such as sadness, shame, embarrassment and frustration is a major roadblock in reaching success.


Rosenberg helps her clients with these overwhelming or uncomfortable feelings, and begin to build the self-confidence, emotional strength and resilience needed to lead a highly successful and fulfilling life.

She also discusses the challenge and importance of speaking up, especially for women. Rosenberg believes "the more able we are to put words to our experience, the more authentic we become" and that by being direct in our communication, and being more in touch with our feelings, the closer we can get to success.

"If we try to cut out the unpleasant, we're cutting out half of our life experience — or potentially half of our life experience. And it doesn't allow us to be authentic. The ability to actually experience these feelings — it is our sense of aliveness…because the sense of aliveness to it, it's the thing that actually allows us to connect deeply with ourselves, and ultimately deeply with another person." — Joan Rosenberg, Ph.D.

Joan Rosenberg, Ph.D. is a professor of graduate psychology at Pepperdine University and is a two-time TED speaker with her videos garnering millions of views. She's also been seen on CNN's "American Morning," the O Network and PBS. Her latest book, "90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity" was released last year.

Want to hear more of the Behind Her Empire podcast? Subscribe on Stitcher, Apple Podcasts, Spotify, iHeart Radio or wherever you get your podcasts.

Subscribe to our newsletter to catch every headline.

Cadence

Hollywood Crews, Studios Reach Tentative Deal to Avoid a Strike

Harrison Weber

Do you know something we should know about L.A. tech or venture capital? Reach out securely via Signal: +1 917 434 4978.

Harrison is dot.LA's senior finance reporter. They previously worked for Gizmodo, Fast Company, VentureBeat and Flipboard. Find them on Twitter: @harrisonweber. Send tips on L.A. deals to harrison@dot.la. Pronouns: they/them.

It appears the show will go on.

The union representing Hollywood production crews announced it has struck a tentative deal with the alliance representing major studios and giants in tech.

The move averts what would have been the first walkout for Hollywood crews since World War II as well as the union's first national strike since it was formed more than a century ago. However, union members must still decide on whether to ratify the agreement in an upcoming vote. In the meantime, all work will "continue without interruption," the union said.

Read more Show less

Q&A: Bobacino CEO Darian Ahler Makes His Case for Food Automation

Decerry Donato
Decerry Donato is an editorial intern at dot.LA. She received her bachelor’s degree in literary journalism from the University of California, Irvine. She continues to write stories to inform the community about issues or events that take place in the L.A. area. On the weekends, Decerry can be found hiking in the Angeles National forest or sifting through racks at your local thrift store.

After a year and a half of the pandemic, the robots have arrived—at least in restaurants.

A new report from market research firm Global Industry Analysts (GIA) found that the global food automation market grew to $9.7 billion in 2020, spurred in part by a desire to offer customers contactless service. The GIA researchers projected the market would swell to $13.6 billion by 2026.

Read more Show less

Like Etsy but for Latinas, Shop Latinx Raises a Pre-Seed Round

Decerry Donato
Decerry Donato is an editorial intern at dot.LA. She received her bachelor’s degree in literary journalism from the University of California, Irvine. She continues to write stories to inform the community about issues or events that take place in the L.A. area. On the weekends, Decerry can be found hiking in the Angeles National forest or sifting through racks at your local thrift store.

The beauty and fashion industry isn't as skinny and white as it once was. Makeup for darker skin tones are more widely available, shapes are changing and so are perceptions. This year, Leyna Bloom graced the cover of Sports Illustrated. She's a trans woman of color. But sometimes, it can all feel a bit inauthentic.

That's how Brittany Chavez, a 30-year-old whose parents hailed from Nicaragua and Guatemala felt when she founded Shop Latinx. Her lifestyle and makeup ecommerce site debuted last October as home for Latinx and BIPOC (Black, Indigenous, and People of Color) brands
Read more Show less
RELATEDEDITOR'S PICKS
LA TECH JOBS
interchangeLA
Trending