Behind Her Empirre

Behind Her Empire Podcast: Modrn Med Founder Dr. Mary Pardee on How Stress Impacts Your Gut

Yasmin Nouri

Yasmin is the host of the "Behind Her Empire" podcast, focused on highlighting self-made women leaders and entrepreneurs and how they tackle their career, money, family and life.

Each episode covers their unique hero's journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what's possible & inspire you to create financial freedom in your own life.

Dr. Mary Pardee has made gut health her life’s work, leading her to found Modrn Med, a telemedicine and virtual wellness company based in Sherman Oaks.

And it was her own personal experience with intestinal issues that led her to become the kind of doctor that wouldn’t tell her patients that “there’s nothing else we can do,” she told the Behind Her Empire podcast this week.


“I wanted to be the doctor that was nurturing, that gave alternatives and that really had an honest discussion about how mental health affects your gut health,” she said. “So this has kind of been my journey, but is just in my own personal healing story to become the doctor that I didn't have.”

As a doctor who specializes in integrative gastroenterology, hormones and gut-brain health, Dr. Pardee sees how stress impacts the gut health — and by extension, the overall health — of CEOs, moms, homeschool teachers and women in other high-stress environments.

“So you can see if you're in a period of chronic stress, which most people are, that you may not have a good libido, you definitely may not want to go to the bathroom because your digestive system is shut off,” she says.

In this episode, Dr. Pardee also delves into the impact that gut health has on hormones, mental health and physical health and the importance of prioritizing self-care.

Hear more of the Behind Her Empire podcast. Subscribe on Stitcher, Apple Podcasts, Spotify, iHeart Radio or wherever you get your podcasts.

dot.LA Audience Engagement Editor Luis Gomez contributed to this post.

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Cadence

How Blockchain-Based Folio Hopes to Solve the Art World's 'Big Problem''

Decerry Donato

Decerry Donato is dot.LA's Editorial Fellow. Prior to that, she was an editorial intern at the company. Decerry received her bachelor's degree in literary journalism from the University of California, Irvine. She continues to write stories to inform the community about issues or events that take place in the L.A. area. On the weekends, she can be found hiking in the Angeles National forest or sifting through racks at your local thrift store.

Image courtesy of Folio

For Joey Primiani, designing a new NFT marketplace is just the latest stop in what’s been a long and fascinating trip through the world of tech.

After stints at Google and Cortex and a gig developing Lady Gaga’s online fan community, Primiani, together with business partner Mirko Kiefer, unveiled his latest venture this week: Folio, a social network that offers artists a platform and tools to showcase their NFT creations.

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Introducing 'Moves': Our New Weekly Recap of Job Changes in LA Tech

Molly Wright
Molly Wright is an intern for dot.LA. She previously edited the London School of Economics’ student newspaper in the United Kingdom, interned for The Hollywood Reporter and was the blogging editor for UCLA’s Daily Bruin.
Photo by Clem Onojeghuo on Unsplash

This is the first installment of Moves—a weekly feature highlighting job and career changes around the Los Angeles and Southern California tech ecosystem.

Moves is presented by Interchange.LA, dot.LA's recruiting and career platform connecting Southern California's most exciting companies with top tech talent. Create a free Interchange.LA profile here. And if you're looking for ways to supercharge your recruiting efforts, find out more about Interchange.LA's white-glove recruiting service by emailing sharmineh@dot.LA.

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Shipment Tracking Startup Route Claims Unicorn Status After $200 Million Funding Round

Harri Weber

Do you know something we should know about L.A. tech or venture capital? Reach out securely via Signal: +1 917 434 4978.

Harri is dot.LA's senior finance reporter. She previously worked for Gizmodo, Fast Company, VentureBeat and Flipboard. Find her on Twitter and send tips on L.A. startups and venture capital to harrison@dot.la.

Ecommerce shipment tracking startup Route—which is based in the “Silicon Slopes” hotbed surrounding Salt Lake City but has a growing presence in Los Angeles—is now claiming unicorn status after raising $200 million in new funding at a $1.25 billion valuation.

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