Will AI-Integrated Wellness Replace the 'Life Coach?'

Lon Harris
Lon Harris is a contributor to dot.LA. His work has also appeared on ScreenJunkies, RottenTomatoes and Inside Streaming.
Will AI-Integrated Wellness Replace the 'Life Coach?'
Evan Xie

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According to Bloomberg, Apple is developing an AI-powered health coaching service, along with new technology for tracking a user’s emotions. Apparently both of these systems will be integrated into the Apple Watch in the near future, enabling the company to monitor data on a user’s well-being in real time, feed that data into an artificially intelligent app, and then make practical suggestions, as a life coach or a counselor might.


At first, the app will invite users to log how they’re feeling and answer a few quick questions about their day; they can then track how these reports shift and change over time. But eventually, the hope is that the app will automatically detect how a user is feeling based on their voice and context clues, along with additional biometric data.

The Bloomberg article is tantalizingly light on specifics, but does mention that the project – codenamed “Quartz” – could theoretically help motivate Apple Watch wearers to “exercise, improve eating habits and… sleep better.” Which at least gives some early indications of what kinds of coaching the app aims to provide.

Basic tips and advice based on regularly updated user data is of course a logical extension of AI technology. Responding to prompts with simple bursts of basic information is what these apps do best. In some ways, it’s more appropriate to have an AI app keeping an eye on someone’s mood or glucose levels than writing poetry or movie scripts for them. It does, however, raise some concerns, both about potentially negative outcomes and overreach.

Apple, however, is certainly not the only company considering ways to use AI to improve health and wellness more generally. There are already a vast number of standalone wellness apps in stores today with some form of AI integration or another. The already-launched Youper app sounds very much like an early version of Apple’s Quartz concept; the app chats with users to determine how they’re feeling, and then provides customized suggestions to help them improve their mood. The Calm app remains one of the biggest and most visible players in the wellness space, though the San Francisco “unicorn” laid off around 20% of its staff last year.

And that’s just the tip of the iceberg:

  1. The AI-powered Chrome extension Breathhh monitors your online interactions and selects specific moments to interrupt you for some stress-relieving breathing exercises.
  1. MindDoc functions more as a practical lifecoach, helping users to design and follow through with plans for dealing with anxiety, insomnia, eating disorders, and other common problems.
  2. The Replika AI chatbot – already infamous on social media for its weird viral ads – allows users to create a digital avatar who “gets to know you” over time, then provides personal support and advice.
  1. Ladder is an AI-powered wellness app designed to help people better understand the connections between their actions and emotions; it was created specifically for and by people of color.

For it’s part, Los Angeles has a number of contributors to the AI wellness space, but biotech-friendly Southern California companies have tended toward more practical, behind-the-scenes approaches to integrating AI and health care, rather than the consumer-facing apps so popular in Silicon Valley, Austin, and New York.

  1. Entos of La Jolla, for example, uses AI for drug discovery, doing quantum molecular simulation to create novel pharmaceuticals.
  1. Kyan Therapeutics is utilizing similar techniques specifically to develop new cancer treatments.
  1. Meanwhile, NovaSignal uses artificially intelligent cerebral ultrasounds to non-invasively track blood flow to a patient’s brain.

That’s not to say there are no consumer-facing companies doing interesting things in LA with AI and wellness, too. Which brings us to Kabata Fitness, makers of the world’s smartest dumbbells. The company raised a $2 million round in 2022 with some notable investors, including Cleveland Cavaliers owner Dan Gilbert, Golden State Warriors consultant and former player Zaza Pachulia, AngelList founder Naval Ravikant, and Bonobos co-founder Andy Dunn.

“Smart dumbbells” sounds like a bit, but considering all the complexities and nuances around strength training, a set of weights that will instruct you in how to lift them has some innate appeal over a monthly gym membership. As well, there’s relatively little concern that your dumbbells will invade your privacy, or give you ill-considered advice. (Maybe other than “try to lift me.”) Perhaps “personal trainer” is another one of those jobs on the verge of being eliminated by clever machines.

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LA’s Upgrade in Travel and NBA Viewing
Image Source: Los Angeles World Airports

🔦 Spotlight

Exciting developments are underway for Los Angeles as the city prepares for major upgrades in both travel and entertainment. The Los Angeles Board of Airport Commissioners has approved an additional $400 million for the Automated People Mover (APM) at LAX, increasing its total budget to $3.34 billion. This boost ensures the elevated train’s completion by December 8, 2025, with service starting in January 2026. For Angelenos, this means a significant improvement in travel convenience. The APM will streamline connections between parking, rental car facilities, and the new Metro transit station, drastically cutting traffic congestion around the airport. Imagine a future without the dreaded 30-minute traffic delays at LAX! The APM will operate 24/7, reducing airport traffic by 42 million vehicle miles annually and carrying 30 million passengers each year, while also creating thousands of local jobs and supporting small businesses.

Meanwhile, the NBA is also making waves with its new broadcasting deals. The league has signed multi-year agreements with ESPN, NBC, and Amazon Prime Video, marking a notable shift in media partnerships. ESPN will maintain its long-standing role, NBC returns as a network broadcaster after years away, and Amazon Prime Video will provide NBA games through its streaming platform. Starting with the 2025-2026 season, these deals will enhance the league's reach and revenue, aligning with the NBA's goal to expand its audience and adapt to evolving viewing habits. Whether you're catching the action on TV or streaming online, these changes promise to elevate the fan experience and bring more basketball excitement to Los Angeles.


🤝 Venture Deals

LA Companies

  • Pearl, a startup that makes AI-powered software that assists dentists in identifying cavities, gum disease, and other dental conditions, raised a $58M Series B funding led by Left Lane Capital with Smash Capital, and others also participating. - learn more

LA Venture Funds

  • Fulcrum Venture Group participated in a prior $3.5M Pre-Seed Round for Code Metal, a developer tools startup. - learn more
  • B Capital co-led a $12.5M Seed Round for Star Catcher, a startup that aims to develop a space-based grid that captures solar energy in space and distributes it to satellites and other space assets. - learn more
  • Mantis VC and Amplify participated in a $140M Series C for Chainguard, an open source security startup. - learn more
  • Prominent LA venture capitalist, Carter Reum and wife, Paris Hilton, participated in a $14M Seed/Series A for W, the men’s personal care brand from Jake Paul. - learn more

LA Exits


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🤫 The Secret to Staying Fit at Your Desk: 6 Essential Under-Desk Exercise Machines

Health experts are sounding the alarm: our sedentary jobs are slowly killing us, yet we can't abandon our desks if we want to keep the lights on. It feels like we're caught between a rock and a hard place. Enter under-desk exercise machines – the overlooked heroes (albeit kind of goofy looking) of the modern workspace. These devices let tech professionals stay active, enhance their health, and increase their productivity, all without stepping away from their screens. Here are 6 fantastic options that will enhance the way you work and workout simultaneously.

DeskCycle Under Desk Bike Pedal Exerciser

This bike has nearly ten thousand five-star reviews on amazon. It works with nearly any desk/chair setup. It is quiet, sturdy and allows up to 40 pounds of resistance. If you are looking for an under-desk bike this is a fantastic option.

Type: Under-Desk Bike

Price: $180 - $200


Sunny Health & Fitness Dual Function Under Desk Pedal Exerciser

This under-desk bike is extremely quiet due to the magnetic resistance making it an ideal option if you work in a shared space. It doesn’t slip, has eight levels of resistance, and the option to work legs and arms. It’s about half the price of the DeskCycle bike making it a solid mid-range option for those looking to increase their daily activity.

Type: Under-Desk Bike

Price: $100 - $110


Sunny Health & Fitness Sitting Under Desk Elliptical

This under-desk elliptical comes in multiple colors if you really want to underscore that you are a quirky individual, in case an under-desk elliptical isn’t enough. This model is a bit heavy (very sturdy), has eight different resistance levels, and has more than nine thousand 5-star reviews.

Type: Under-Desk Elliptical

Price: $120 - $230


DeskCycle Ellipse Leg Exerciser

This under-desk elliptical is another great option. It is a bit pricey but it’s quiet, well-made and has eight resistance levels. It also syncs with your apple watch or fitbit which is a very large perk for those office-wide “step” challenges. Get ready to win.

Type: Under-Desk Elliptical

Price: $220 - $230


Daeyegim Quiet LED Remote Treadmill

If you have a standing desk and are looking to walk and work this is a fantastic option. This walking-only treadmill allows you to walk between 0.5 to 5 mph (or jog unless you have the stride length of an NBA forward). It is very quiet, which is perfect if you want to use it near others or during a meeting. You can’t change the incline or fold it in half but it is great for simply getting in some extra steps during the work day.

Type: Under-Desk Treadmill

Price: $220 - $230


Sunny Health & Fitness Foldable Manual Treadmill

This under-desk treadmill isn’t the most premium model but it is affordable and has an impressive array of features. It is a manual treadmill meaning it doesn’t need to be plugged in; it is foldable and offers an incline up to 13%. I personally can’t imagine working and walking up a 13% incline but if that sounds like your cup of tea, then I truly respect the hustle.

Type: Under-Desk Treadmill

Price: $150 - $200




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🤠Musk Picks Texas and 🔥Tinder AI Picks Your Profile Pictures

🔦 Spotlight

Tinder is altering dating profile creation with its new AI-powered Photo Selector feature, designed to help users choose their most appealing dating profile pictures. This innovative tool employs facial recognition technology to curate a set of up to 10 photos from the user's device, streamlining the often time-consuming process of profile setup. To use the feature, users simply take a selfie within the Tinder app and grant access to their camera roll. The AI then analyzes the photos based on factors like lighting and composition, drawing from Tinder's research on what makes an effective profile picture.

The selection process occurs entirely on the user's device, ensuring privacy and data security. Tinder doesn't collect or store any biometric data or photos beyond those chosen for the profile, and the facial recognition data is deleted once the user exits the feature. This new tool addresses a common pain point for users, as Tinder's research shows that young singles typically spend about 25 to 33 minutes selecting a profile picture. By automating this process, Tinder aims to reduce profile creation time and allow users to focus more on making meaningful connections.

In wholly unrelated news, Elon Musk has announced plans to relocate the headquarters of X (formerly Twitter) and SpaceX from California to Texas. SpaceX will move from Hawthorne to Starbase, while X will shift from San Francisco to Austin. Musk cited concerns about aggressive drug users near X's current headquarters and a new California law regarding gender identity notification in schools as reasons for the move. This decision follows Musk's previous relocation of Tesla's headquarters to Texas in 2021.

🤝 Venture Deals

LA Companies

LA Venture Funds

LA Exits

  • Penguin Random House agreed to acquire comic book publisher Boom! Studios from backers like Walt Disney Co. - learn more

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